Weigh In record (no journal entry) for 12 December 2020
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1231 kcal
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Fat: 87.59g | Prot: 79.76g | Carbs: 32.24g.
Lunch: Шоколадница Капучино, Глобус Говяжья Грудинка. Dinner: Красные Помидоры, Глобус Говяжья Грудинка. more...
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Losing 0.5 kg a Week
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phnaumova's Weight History
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