Weigh In record (no journal entry) for 12 December 2020
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44.0 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1694 kcal
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Fat: 96.10g | Prot: 84.96g | Carbs: 120.60g.
Breakfast: 牛腩. Dinner: 灣仔碼頭 鮮蝦小雲吞. Snacks/Other: 炸薯餅（新鮮）, 麥當勞 (McDonald's) 豬柳蛋扭扭粉. more...
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Gaining 0.4 kg a Week
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manchi12233's Weight History
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