Weigh In record (no journal entry) for 12 December 2020
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68.7 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2395 kcal
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Fat: 150.00g | Prot: 21.00g | Carbs: 315.50g.
Lunch: Schokoladenstückchen. more...
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Gaining 1.1 kg a Week
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