Weigh In record (no journal entry) for 12 December 2020
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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629 kcal
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Fat: 33.88g | Prot: 28.47g | Carbs: 51.47g.
Breakfast: Вареное Яйцо, Батон, Брест Литовск Сливочное Масло, Пять Океанов Форель Слабосоленая, Батон. more...
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Losing 2.1 kg a Week
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hanninen_ok's Weight History
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