Weigh In record (no journal entry) for 12 December 2020
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76 kg
Lost so far: 31.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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406 kcal
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Fat: 22.29g | Prot: 22.62g | Carbs: 29.07g.
Breakfast: Село Зеленое Сыр Тильзитэр, Огурец (с Кожурой), Виктория Филе Индейки в/К, Альметте Творожный Сыр Сливочный, Ржаной Край Зерновой Хлеб в Нарезке. more...
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Losing 0.4 kg a Week
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jmakhorina's Weight History
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