Weigh In record (no journal entry) for 12 December 2020
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67.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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508 kcal
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Fat: 30.27g | Prot: 28.32g | Carbs: 29.31g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Ламбер Сыр Ламбер 50%, Чай, Яйцо Куриное, Магнит Хлеб с Отрубями. more...
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Losing 0.4 kg a Week
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x_tinochka070's Weight History
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