Weigh In record (no journal entry) for 12 December 2020
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57 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1135 kcal
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Fat: 54.60g | Prot: 33.78g | Carbs: 144.61g.
Breakfast: Ceviz, Elma, Bal, Eti Lifalif Yulaf Ezmesi, Migros Yarım Yağlı Süt, Vanilya Esansı, Tarçın, Nescafe Gold. Dinner: Pişmiş Brokoli (Taze Olandan). Snacks/Other: Ceviz, Hurma, Migros Yarım Yağlı Süt, Şekersiz Türk Kahvesi, Muz, Mandalina. more...
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Losing 2.1 kg a Week
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healtygirllll's Weight History
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