Weigh In record (no journal entry) for 12 December 2020
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57.5 kg
Lost so far: 1.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1345 kcal
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Fat: 62.65g | Prot: 52.52g | Carbs: 141.86g.
Breakfast: Матча, Роса Селедка под Шубой, Савушкин Продукт Творожок Чизкейк 3,5%, Нутелла Шоколадная Паста, Батон. Lunch: Vici Снежный Краб. Dinner: Vifon Curry, Nescafe 3 в 1 Mild. more...
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Gaining 2.4 kg a Week
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nikamai26's Weight History
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