Weigh In record (no journal entry) for 12 December 2020
|
117.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
2750 kcal
|
Fat: 104.84g | Prot: 97.70g | Carbs: 161.28g.
Breakfast: Кофе с Сахаром. Lunch: Лагман, Хлеб. Dinner: Пельмени (Жареные, с Мясом), Колбаса Варено-Копченая, Светлое Пиво, Сыр Косичка. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babai646's Weight History
|