Weigh In record (no journal entry) for 12 December 2020
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117.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2750 kcal
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Fat: 104.84g | Prot: 97.70g | Carbs: 161.28g.
Breakfast: Кофе с Сахаром. Lunch: Лагман, Хлеб. Dinner: Пельмени (Жареные, с Мясом), Колбаса Варено-Копченая, Светлое Пиво, Сыр Косичка. more...
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Gaining 0.3 kg a Week
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babai646's Weight History
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