Weigh In record (no journal entry) for 12 December 2020
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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289 kcal
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Fat: 9.60g | Prot: 12.00g | Carbs: 39.12g.
Lunch: Dat Backhus Laugenstange Käse. more...
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Losing 0.8 kg a Week
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