Weigh In record (no journal entry) for 12 December 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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326 kcal
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Fat: 15.77g | Prot: 12.26g | Carbs: 36.60g.
Breakfast: Кофе с Молоком, Кубаночка Кабачковая Икра , Жареное Яйцо. Snacks/Other: Хурма. more...
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Gaining 0.6 kg a Week
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