babba_gamma's Journal, 27 Sep 13

Weigh In record (no journal entry) for 27 September 2013
92.8 kg Lost so far: 18.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2013:
1402 kcal Fat: 45.21g | Prot: 75.96g | Carbs: 172.97g.   Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Tuna in Water (Canned), Ken's Steak House Lite Thousand Island Dressing, Pea Soup, Lettuce Salad with Assorted Vegetables, Grated Romano Cheese. Dinner: Ground Beef (Cooked), Meatless Spaghetti Sauce, Parmesan Cheese (Shredded), Luigi Vitelli Spaghetti Pasta. Snacks/Other: Keebler Town House Original Light Buttery Crackers, Dole Mixed Fruit Cup in 100% Fruit Juice, Kashi Chewy Granola Bars - Dark Mocha Almond. more...
Gaining 14.6 kg a Week

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babba_gamma's Weight History


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