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yes pee yes poo yes water no food
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2479 kcal
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Fat: 117.52g | Prot: 121.98g | Carbs: 244.88g.
Breakfast: 蒸南瓜, 芝麻醬, 全脂牛奶. Lunch: 牛肉湯麵, 滷牛肉, 炒青菜, 豬腳, 炒青菜, 炒花菜, 豬腳. Dinner: 黑糖饅頭, 流沙包, 叉燒包, 达利园 菠萝包. more...
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Losing 4.2 kg a Week
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aoitsukasa's Weight History
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