Weigh In record (no journal entry) for 12 December 2020
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1534 kcal
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Fat: 38.74g | Prot: 65.49g | Carbs: 137.07g.
Breakfast: Перекресток Персик, Danone Творог Мягкий 5%, Сыр, Геркулес Овсяные Хлопья, Яйцо Куриное. Lunch: Яблоко Зеленое, Гречка, Творог 5%. Dinner: Манты, Фанагория Вино Белое Полусладкое . more...
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Losing 4.9 kg a Week
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Юлиана30's Weight History
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