Weigh In record (no journal entry) for 12 December 2020
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99.9 kg
Lost so far: 24.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1727 kcal
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Fat: 120.52g | Prot: 102.39g | Carbs: 65.18g.
Breakfast: Брынза, Сыр. Lunch: АТБ Груша, Милениум Шоколад 99%, Семечки, Сладкий Красный Перец, Холодец. Dinner: Творожная Запеканка с Изюмом, Жирные Сливки, Грецкие Орехи, Кролик Тушеный, Капуста Тушеная. more...
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Gaining 8.4 kg a Week
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lykashen's Weight History
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