Weigh In record (no journal entry) for 12 December 2020
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58.2 kg
Lost so far: 21.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1098 kcal
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Fat: 40.40g | Prot: 68.00g | Carbs: 116.04g.
Breakfast: Суп Куриный с Рисом. Lunch: Плов со Свининой, Красное Яблоко, Суп Куриный с Рисом. Dinner: Жареное Яйцо. more...
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Losing 7.7 kg a Week
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Secret Profile's Weight History
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