Weigh In record (no journal entry) for 05 January 2011
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122.9 kg
Lost so far: 12.7 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2011:
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1744 kcal
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Fat: 98.80g | Prot: 102.33g | Carbs: 108.52g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, bacon. Lunch: bisto gravy, cauliflower, rotisserie chicken breast, Twist-Ums Mozzarella and Cheddar String Cheese. Dinner: Pizza 73 Pepperoni Pizza. Snacks/Other: Mock Danish, Peanut Butter, Celery, Kraft aMooza Twists. more...
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Losing 88.9 kg a Week
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