@mariannenunes's Journal, 23 Jan 20

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Weigh In record (no journal entry) for 23 January 2020

102 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:

1135 kcal

Fat: 42.69g | Prot: 54.19g | Carbs: 130.64g. Breakfast: Chá (Infusão), Ovo Mexido, Cuscuz (Cozido). Lunch: Salame, Feijão Carioca Cozido, Macarrão. Dinner: Cuzcuz recheado. Snacks/Other: Café com Leite Integral, Café com Leite Integral. more...

3577 kcal

Exercise: Hiking - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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@mariannenunes's Weight History

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@mariannenunes's Journal, 23 Jan 20

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@mariannenunes's Weight History