Weigh In record (no journal entry) for 11 December 2020
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58.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1409 kcal
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Fat: 28.38g | Prot: 66.24g | Carbs: 28.23g.
Dinner: Aceite de Oliva, Lechuga de Hoja Verde, Huevo Duro, Ojo de Bife. Snacks/Other: Vino Syrah. more...
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Losing 2.8 kg a Week
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coty iglesia's Weight History
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