Weigh In record (no journal entry) for 11 December 2020
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80 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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455 kcal
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Fat: 8.83g | Prot: 33.12g | Carbs: 68.04g.
Breakfast: Colun Leche Descremada, Manzana, Quaker Avena Instantánea. Snacks/Other: Monster Monster Energy Absolutely Zero, Loncoleche Yogurt Protein Frutilla, Wild Protein Granola. more...
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Losing 0.4 kg a Week
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Mel.acsaez's Weight History
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