Pesagem as 10:28 (11/12)
|
62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
935 kcal
|
Fat: 35.71g | Prot: 59.50g | Carbs: 89.80g.
Breakfast: Café com Açúcar, Ovo Frito, Romana Pão Integral Multi Cereais. Lunch: Feijão de Corda, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Trufa de Chocolate. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fátima 58's Weight History
|