Weigh In record (no journal entry) for 11 December 2020
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69 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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808 kcal
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Fat: 24.21g | Prot: 39.77g | Carbs: 105.28g.
Breakfast: Süzme Peynir, Beyaz Pide Ekmeği. Lunch: Kaşarlı Tost, Kaşarlı Tost. more...
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Losing 0.7 kg a Week
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zeynepbuseferzayiflayacak's Weight History
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