Weigh In record (no journal entry) for 08 December 2020
|
89.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1106 kcal
|
Fat: 37.01g | Prot: 57.67g | Carbs: 131.42g.
Lunch: Carne de Vaca Assada, Carne de Porco Assada, Pão Francês, Red Bull Energético. Dinner: Gendai Hot Roll Philadelphia (6 Unidades). Snacks/Other: Ritter Barra de Cereal Banana, Aveia e Mel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Reichenbach's Weight History
|