Weigh In record (no journal entry) for 11 December 2020
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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768 kcal
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Fat: 34.38g | Prot: 30.16g | Carbs: 81.60g.
Breakfast: Жареный Хлеб, Жареное Яйцо, Нескафе Кофе 3В1 Латте. Lunch: Белый Город Молоко 2,5%, Котлеты из Говядины, Картофельное Пюре. Dinner: Пятерочка Яблоко Красное . more...
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Losing 0.9 kg a Week
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dermersvetlana590's Weight History
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