Weigh In record (no journal entry) for 11 December 2020
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100 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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24404 kcal
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Fat: 1382.24g | Prot: 2771.12g | Carbs: 33.96g.
Dinner: Fırında Patates, Salça, Izgara Tavuk. Snacks/Other: Altınkılıç Kefir. more...
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Gaining 0.1 kg a Week
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Razor138's Weight History
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