Weigh In record (no journal entry) for 11 December 2020
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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958 kcal
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Fat: 47.89g | Prot: 36.34g | Carbs: 97.43g.
Breakfast: Ceviz, Elma, Eti Lifalif Yulaf Ezmesi, Bal, Nescafe Gold, Tarçın, Vanilya Esansı, Migros Yarım Yağlı Süt. Dinner: Menemen. Snacks/Other: Hurma, Migros Yarım Yağlı Süt, Nescafe Gold. more...
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Losing 4.2 kg a Week
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healtygirllll's Weight History
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