Weigh In record (no journal entry) for 11 December 2020
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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853 kcal
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Fat: 36.00g | Prot: 21.82g | Carbs: 114.18g.
Breakfast: Nescafe Sade, Dardanel Kaşarlı Salamlı Sandviç. Dinner: Şehriye Çorbası, Yoğurtlu Havuç Salatası, Kısır. Snacks/Other: Şekerpare. more...
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Losing 2.8 kg a Week
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burçingöl's Weight History
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