Weigh In record (no journal entry) for 11 December 2020
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69.9 kg
Lost so far: 19.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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290 kcal
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Fat: 9.57g | Prot: 10.16g | Carbs: 41.63g.
Breakfast: Братья Грилль Сосиски Карапузики , Замороженная Клубника, Савушкин Молоко 1,5%, Лидкон Геркулес. more...
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Losing 0.4 kg a Week
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volga-parfenenko's Weight History
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