Weigh In record (no journal entry) for 11 December 2020
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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443 kcal
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Fat: 24.48g | Prot: 16.19g | Carbs: 40.00g.
Breakfast: Кофе, Яйцо Всмятку, Экомилк Масло Сливочное 82,5%, Сыр Гауда, Ржаной Край Зерновой Хлеб в Нарезке. Snacks/Other: Мёд. more...
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Losing 1.4 kg a Week
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mariya.p.00's Weight History
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