Weigh In record (no journal entry) for 11 December 2020
|
64 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1026 kcal
|
Fat: 66.25g | Prot: 35.06g | Carbs: 69.75g.
Breakfast: Жареный Картофель. Lunch: Яблочный Сок, Суп-Лапша с Говядиной. Dinner: Магнолия Котлеты Домашние Жареные. more...
|
Losing 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasievanarana235's Weight History
|