Weigh In record (no journal entry) for 11 December 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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959 kcal
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Fat: 34.05g | Prot: 34.24g | Carbs: 132.90g.
Breakfast: 早安美芝城 紅茶, 家樂福 奶油白醬義大利麵, 早安美芝城 熱狗, 早安美芝城 起士蛋餅. more...
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Losing 1.4 kg a Week
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