Weigh In record (no journal entry) for 11 December 2020
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130.7 kg
Lost so far: 8.2 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2211 kcal
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Fat: 79.91g | Prot: 65.37g | Carbs: 298.09g.
Breakfast: Huevo Frito, Pan Blanco, Café con Leche, Hacendado Palmera de Cacao. Lunch: Trevijano Cous Cous Marroquí. Snacks/Other: Hacendado Palmera de Cacao. more...
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Losing 4.2 kg a Week
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nayua ab's Weight History
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