Weigh In record (no journal entry) for 11 December 2020
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71.8 kg
Lost so far: 3.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1399 kcal
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Fat: 48.35g | Prot: 105.10g | Carbs: 146.41g.
Breakfast: Данон Йогурт Натуральный 3,3%, Протеиновые Оладьи, Хурма. Lunch: Протеиновые Оладьи, Рыбный Суп. Dinner: Grow Food Фирменный Бургер. more...
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Gaining 1.4 kg a Week
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Gribashka1225's Weight History
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