Weigh In record (no journal entry) for 11 December 2020
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59.3 kg
Lost so far: 15.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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170 kcal
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Fat: 2.64g | Prot: 30.72g | Carbs: 9.82g.
Lunch: Spinach , Spinach . Dinner: L-Men Platinum. more...
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Losing 0.1 kg a Week
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virgosqdd's Weight History
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