Weigh In record (no journal entry) for 11 December 2020
|
60.4 kg
Lost so far: 16.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
912 kcal
|
Fat: 43.64g | Prot: 34.48g | Carbs: 100.15g.
Breakfast: Омлет или Яичница, Кекс, Сыр Российский. Lunch: Говядина Тушеная, Суп Куриный с Рисом. Snacks/Other: Груша, Груша. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|