Rullyfebrina27's Journal, 11 Dec 20

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Weigh In record (no journal entry) for 11 December 2020

40.8 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:

706 kcal

Fat: 25.38g | Prot: 44.99g | Carbs: 64.99g. Breakfast: Papaya, Diamond Blue Unsweetened Almond Milk (Almond Breeze). Lunch: Thyme For Food Mak Combrang. Dinner: Holland Bakery Lemper Ayam, Rejuve Asian Green. Snacks/Other: Cheetos Puffs Cheddar Cheese, Papaya. more...

2001 kcal

Exercise: Pamela Reif and Madfit Night - 1 hour, Pamela Reif - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Rullyfebrina27's Journal, 11 Dec 20

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Rullyfebrina27's Weight History