cindybahri.k's Journal, 11 Dec 20

Weigh In record (no journal entry) for 11 December 2020

62.5 kg Lost so far: 35.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2020:

722 kcal

Fat: 19.30g | Prot: 12.38g | Carbs: 139.64g. Lunch: Taro Taro Net (20g), Smax Ring, Mangga, Melon. more...

2212 kcal

Exercise: Cardio - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week


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cindybahri.k's Weight History