Weigh In record (no journal entry) for 11 December 2020
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59.1 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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914 kcal
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Fat: 33.02g | Prot: 75.28g | Carbs: 72.52g.
Breakfast: Белый Тунец (в Воде, Консервы), Голден Яблоко , Яичный Омлет, Global Village Мексиканская Смесь. Lunch: Картофель Тушеный с Курицей. Dinner: Яичный Белок, Куриная Грудка Вареная. Snacks/Other: Печенье. more...
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Losing 5.6 kg a Week
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Annushka148's Weight History
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