Weigh In record (no journal entry) for 11 December 2020
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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768 kcal
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Fat: 53.38g | Prot: 54.33g | Carbs: 15.64g.
Breakfast: Кофе (из Молотых Зерен), Огурцы Кислого Рассола, Алия Жал Конина Жир, Перепелиное Яйцо. Lunch: Костный Бульон, Косуля, Майонез, Кабачки Жареные. more...
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Losing 1.4 kg a Week
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Alia_Bailenova's Weight History
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