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yes no no no (period)
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2076 kcal
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Fat: 118.10g | Prot: 67.89g | Carbs: 195.56g.
Breakfast: 全脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 牛肉湯底, 炒豆角, 百草味 麻辣牛肉. Dinner: 油炸豆腐, 地瓜球, 蛋塔. Snacks/Other: 原味牛奶餅乾, 巧克力, 蘋果, 全脂牛奶. more...
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Losing 0.7 kg a Week
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aoitsukasa's Weight History
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