Weigh In record (no journal entry) for 26 September 2013
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102.1 kg
Lost so far: 0.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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434 kcal
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Fat: 23.55g | Prot: 13.30g | Carbs: 43.29g.
Breakfast: Açúcar, Leite Integral, Manteiga (com Sal), Pão Sovado, Pocket, Pão Integral. more...
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Losing 0.6 kg a Week
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