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31.1。22.4
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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808 kcal
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Fat: 44.00g | Prot: 35.85g | Carbs: 71.70g.
Breakfast: 北海道戀人 巧克力牛奶酥餅條, TWIX 迷你巧克力, 芭樂, 蘋果, 芹菜. Lunch: 蓮藕粉. Dinner: 蝦, 7-11 原味熱狗. more...
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Losing 1.4 kg a Week
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 Comments
10 Dec 20 by member: 尼歐NEO
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