Weigh In record (no journal entry) for 09 December 2020
|
70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1350 kcal
|
Fat: 40.57g | Prot: 57.67g | Carbs: 97.87g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Kerrygold Cheddar Herzhaft, Almette Frischkäse mit Steinpilz, Golden Toast Körner Harmonie Toasties, Mandarine. Lunch: Paprika-Sahne-Hähnchen. Dinner: Nudelauflauf ohne Käse (Selbstgemacht). Snacks/Other: Glühwein Weiß, Teekanne Träum Schön, Solevita Apfel-Kirsche, Kaffee, K-Classic Milch 3,5%. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morgenmuffel2's Weight History
|