Weigh In record (no journal entry) for 10 December 2020
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55.3 kg
Lost so far: 16.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1041 kcal
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Fat: 35.12g | Prot: 48.23g | Carbs: 131.34g.
Lunch: Harry's Pain de Mie Complet sans Croûte, Oeuf, Huile de Coco, Huile d'Olive, Poireau Cuit, Bjorg Tofu Nature, Carrefour Pois Chiches, Pomme. Dinner: Carottes, Oignons, Champignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Bonduelle Haricots Verts Extra Fins Vapeur, Pomme. Snacks/Other: Pomme. more...
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1986 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Asteria Mira's Weight History
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