Weigh In record (no journal entry) for 10 December 2020
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105.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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884 kcal
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Fat: 69.15g | Prot: 61.65g | Carbs: 5.93g.
Breakfast: Natville Queijo Mussarela, Manteiga Primeiro Manteiga Primeiro, Ovo. Lunch: Manteiga Primeiro Manteiga Primeiro, Seara Peito de Frango Defumado, Vigor Requeijão Cremoso Tradicional, Ovo, Natville Queijo Minas Frescal. more...
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Losing 1.4 kg a Week
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cleice silva's Weight History
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