Weigh In record (no journal entry) for 10 December 2020
|
61.9 kg
Lost so far: 11.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1122 kcal
|
Fat: 94.92g | Prot: 49.97g | Carbs: 17.40g.
Breakfast: Calavo Avocado, Hard-Boiled Egg. Lunch: Tillamook Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Dinner: Lettuce, Oil and Vinegar Salad Dressing (Home Recipe), Feta Cheese, Cucumber (with Peel), Kiolbassa Polish Style Smoked Sausage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tripletsgma's Weight History
|