Weigh In record (no journal entry) for 10 December 2020
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64.6 kg
Lost so far: 11.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1212 kcal
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Fat: 44.35g | Prot: 55.87g | Carbs: 159.22g.
Breakfast: Pruneau Sec, Gerlinéa Biscuits Vanille Citron, Eco + Lait. Lunch: Bûche de Noël, Pomme, Olives Vertes, Pomme. Dinner: Kiwi, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 0.4 kg a Week
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future250's Weight History
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