Weigh In record (no journal entry) for 10 December 2020
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111 kg
Lost so far: 15 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1132 kcal
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Fat: 63.85g | Prot: 70.98g | Carbs: 83.28g.
Breakfast: Banana, Almendras. Lunch: Lechuga, Huevo Duro, Zanahoria, Tomates Rojos, Atún en Agua (Enlatado). more...
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Losing 1.7 kg a Week
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ElTanoante's Weight History
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