Weigh In record (no journal entry) for 10 December 2020
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91.7 kg
Lost so far: 9.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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362 kcal
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Fat: 13.83g | Prot: 45.40g | Carbs: 11.82g.
Breakfast: Jacobs Кофе Растворимый Monarch. Lunch: Био Баланс Кефир Обезжиренный, Говядина Постная. Snacks/Other: Сасси, Jacobs Кофе Растворимый Monarch. more...
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Gaining 4.2 kg a Week
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