Weigh In record (no journal entry) for 21 December 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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2027 kcal
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Fat: 58.44g | Prot: 159.06g | Carbs: 210.95g.
Breakfast: 一鸣 鸡肉饭团, 桃李 豆沙面包. Lunch: 全家 百香果绿茶, 猪里脊肉（里脊肉）. Dinner: 地三鲜, 麻辣豆腐, 黄鱼, 菜饭. more...
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